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October 5, 2019

The Little Things That Improve Your Life (With Actionable Tips)

Many of us want to do better, be better. We try hard, we struggle, we fail. We think we need some grand gesture to grow – a career-change, an intense exercise regime, a cross-country move. And because those are so big, we usually don’t do them. So day after day passes, as we get sicker, more tired, more disappointed, more dead. Psst: IT’S THE LITTLE THINGS.

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July 27, 2019

How to Have An Opioid Drug Free Life

In her early sixties, Catherine was beginning to resign herself to the reduced mobility of a much older person. She required daily pain medication to function at her office job, and had been on increasingly higher doses of the prescription for the last two years. Catherine was interested but only cautiously optimistic, when she got her first chiropractic examination.

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