The 6 Healthiest Foods You’re Not Eating

(NaturalNews) Face it – most people aren’t really eating the things they should, engorging themselves on food types that should be avoided at all costs. Considering the wide array of processed foods today, it is kind of hard to avoid eating any of these. For those who are currently planning to live a healthier lifestyle, …

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Tips for Longevity: Keeping Your Vision Sharp

Eat an egg.  No offense meant to carrots, but research shows eggs are an even better source of the eye-friendly antioxidants know as carotenoids.  Lutein and zeaxanthin are the crucial carotenoids for vision – the only ones that benefit the retina’s fragile macula, which is responsible for central vision. Eggs dont contain as much lutein …

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Got a headache? Eat these Foods!

(NaturalNews) In today’s complex, connected world, headaches are more and more common all the time. Tension headaches, which are caused by daily stressors, affect 80 percent of adults according to the World Health Organization. To exacerbate the problem is the proliferation of wireless devices and cell phone towers which emit EMF radiation which massively contributes to …

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