Natural Health

dizzy stars vertigo chiropractic

How to Relieve Vertigo With Chiropractic

When the room is spinning, it’s difficult to focus on your family or your work, your responsibilities or your passions. Dizzy spells, often called vertigo, can suddenly disrupt your life for various reasons and at different ages. Let’s explore the common symptoms and causes, as we show how chiropractic care, and a specific technique, can relieve vertigo at the source.

Fight Fatigue with Nutrition, Activity

(Sharing this article from the March 2011 Journal of the American Chiropractic Association) Napoleon Bonaparte once said that courage is only the second virtue in a soldier; the most important one is endurance of fatigue. Nowadays, fighting fatigue has become equally important for a growing army of people too busy or stressed to get adequate …

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Chiropractic Mindset for Strong December and a Healthy New Year

The last few weeks of the year can be a struggle for all of us. We slide towards January thinking we’ll begin making good choices again with our New Year’s Resolutions. But by February, those have faded and we are once again coasting somewhere in below where we actually want to be. But not this year, …

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What a Downward-Facing Dog Does For Your Nervous System: Chiropractic and Yoga

A Practice Member’s Story: I’ve started to go to a Gentle Yoga class at my YMCA. It is the best part of my day. At the beginning, we are encouraged to sit comfortably, “lifting up out of the lower back” and making space between our vertebrae. We cycle through side stretches and bends, “downward-facing dog” and …

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Up and Running: A Story of Abundant Life

 “Well, maybe it’s just degenerated. I mean, we all get old.” I hoped that my mouth was gaping open, and I attempted to swallow my shock. I was 26-years-old, in shape and healthy, but I had such severe shoulder/upper back pain that sneezing was horrible and I had trouble lifting my baby from her crib. …

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Stephan Hawkins

Annihilation and Antibiotics

These days, it is commonplace to receive a prescription for an antibiotic when you are sick. After all, antibiotics are a modern miracle, right? It will kill the germs that made you sick and make you well—or that is what most people believe. However, antibiotics could be creating more problems than we realize. For one, …

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A New You: Are Germs Making You Sick?

You probably came up with a few New Year’s resolutions. Was one of them to become healthy? We’ve all been told at one time or another that “a bug is going around.” Are you crossing your fingers, hoping to have less sickness this new year? We have often been encouraged to get a flu shot, …

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High Blood Pressure and Your Atlas

Normalizing blood pressure could be a benefit of chiropractic neck adjustments, suggests several studies. A 2008 study University of Chicago study was published in the Journal of Human Hypertension. The double-blind study focused on 50 patients, 25 of which received a simulated adjustment. The other half, who received true chiropractic treatment, saw an average blood …

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