A Practice Member’s Story: I’ve started to go to a Gentle Yoga class at my YMCA. It is the best part of my day. At the beginning, we are encouraged to sit comfortably, “lifting up out of the lower back” and making space between our vertebrae. We cycle through side stretches and bends, “downward-facing dog” and …
What a Downward-Facing Dog Does For Your Nervous System: Chiropractic and Yoga Read More »
What if our mindset within a moment could provide you with momentum for something…monumental? Is what we believe really that powerful? This was the subject of a talk Dr. Ryan Dopps gave recently at the Gorgeous Strength Summit in Wichita. Dr. Ryan explained some of the beliefs that have historical kept people back, and what …
You can’t instantly achieve great health, you’ll have to work on it now for the future. But you can’t live for “when it’s better,” giving up on enjoying today, either. Read to find out how chiropractic care is a choice you can make now for your future self. Life Lessons in the Car My six-year-old …
How Chiropractic Can Help You Stay in the Moment to Achieve Future Health Read More »
Communication is tricky and multi-level. There are, however, 6,909 distinct languages in the world. You may have heard of Gary Chapman’s The Five Love Languages, that discusses the different ways people express and receive love. Your mom probably told you that she didn’t like your body language when you rolled your eyes. On an even deeper …
Do you believe in the wind? Especially if you live here in Kansas, you definitely believe that the wind exists! You have seen the effects of the wind. It blows refreshing rain clouds over the plains from the Rocky Mountains. It whips into horrific tornadoes and blows out fences and windows in micro bursts. And …
You’ve probably been to the zoo as a child, or taken a child there. At some point, the question probably came up. “Daddy, what would happen if that tiger got out?” You definitely did NOT look down at that child and say, “Well, first, I’d give you high blood pressure medication. Because running for your life …
How do we prepare our minds and bodies to become intentional, healthy people? This is something I have been thinking about for the last month. A spark was ignited in my mind when Dr. Ryan Dopps, Dopps Chiropractic NE, and Kalene Smith, Tousled Blow Dry Bar and Gorgeous Strength, discussed Monday motivation in this video. Now I …
Concussion Video Details In this live Facebook video, Dr. Ryan Dopps discussed the affect of chiropractic on concussions, for everyone from athletes to small children. Sometimes we use medical words without fully understanding what condition they describe. Dr. Ryan explained that a concussion is basically a bruise on the brain. When trauma occurs to the …
Chiropractic and Concussions: Athletes and Beyond Read More »
We know that time has a way of wearing us down and the years can weigh on our bodies. A recent study showed that chiropractic can improve the quality of seniors’ lives. “What researchers found is that the individuals who engaged in some form of chiropractic care had fewer functional limitations, less difficulty engaging in …
Dr. Dopps has inspired and motivated groups large and small. His message of health and wellness is centered around one scientific fact, our bodies were DESIGNED TO HEAL! Become engaged by Dr. Dopps as he shares health secrets about how we get sick, but more importantly how we stay well. Dr. Dopps has been a guest …
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