Wellness

The Little Things That Improve Your Life (With Actionable Tips)

Many of us want to do better, be better. We try hard, we struggle, we fail. We think we need some grand gesture to grow – a career-change, an intense exercise regime, a cross-country move. And because those are so big, we usually don’t do them. So day after day passes, as we get sicker, more tired, more disappointed, more dead. Psst: IT’S THE LITTLE THINGS.

Why do you need more than one chiropractic adjustment, many chiropratic adjustments, why so many appointments to the chiropractor

Why More Than A Visit or Two?

As Chelsea was getting putting on her jacket to leave for her next adjustment, her husband said, “Why do you have to go again? Haven’t you gone like five times now?”
This is not an uncommon question as patients begin chiropractic treatment plans. Often they have come in for pain or a specific problem that has existed for years.

Constant Pressure Headache Relieved by Chiropractic

Imagine a constant pressure, from inside your skull out. A headache that was always with you, no matter what you did. Doctors find a brain tumor on your pituitary, but you are still searching for relief. That’s when your dad suggests going to see a Wichita chiropractor. This is Stacy’s story, as she told it …

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Chiropractic Mindset for Strong December and a Healthy New Year

The last few weeks of the year can be a struggle for all of us. We slide towards January thinking we’ll begin making good choices again with our New Year’s Resolutions. But by February, those have faded and we are once again coasting somewhere in below where we actually want to be. But not this year, …

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Monumental Mindset: Think Like An Acorn

What if our mindset within a moment could provide you with momentum for something…monumental? Is what we believe really that powerful? This was the subject of a talk Dr. Ryan Dopps gave recently at the Gorgeous Strength Summit in Wichita. Dr. Ryan explained some of the beliefs that have historical kept people back, and what …

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