gut health

The Spine Bone’s Connected to the Gut??

Since you were little and heard “the knee bone’s connected to the thigh bone” song, you understood that all your bones are connected. Later, you probably studied the systems of the body, such as the skeletal, nervous systems, and digestive systems. What we don’t necessarily study or understand (or apply to our lives) is how …

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Stephan Hawkins

Annihilation and Antibiotics

These days, it is commonplace to receive a prescription for an antibiotic when you are sick. After all, antibiotics are a modern miracle, right? It will kill the germs that made you sick and make you well—or that is what most people believe. However, antibiotics could be creating more problems than we realize. For one, …

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