7 Strategies for A Vibrant Immune System: Fresh Air
Want to be healthier? Go explore nature, get a little muddy, take a deep breath of fresh air and smell the roses.
Want to be healthier? Go explore nature, get a little muddy, take a deep breath of fresh air and smell the roses.
Your water bottle is your best friend in staying healthy.
Sunshine is also a free source of Vitamin D, and has been known to improve your mood through the release of hormones in the brain. All the more reason to get some time outside every day.
We need to start eating like our health really depends on it. Because it does.
With social distancing becoming more important and widespread this week, going anywhere is an important choice. Recent recommendations say to limit your doctor visits to “essential care.” Is chiropractic essential right now?
In 2018, The National Cancer Institute estimated that 609,640 people in the US will die from cancer, with approximately 1,735,350 new cases of cancer diagnosed. Cancer is clearly a tremendously important health topic, as we continue a series on the chiropractic viewpoint of the leading diseases in the US. You can read our post about diabetes …
Deadliest Diseases: 3 Ways Chiropractic Helps Cancer Patients Read More »
School has started and with it the fear of getting sick begins. Some believe that the changing weather had anything to do with it–alternating heat and chill, dry and damp. There will be those who carry hand sanitizer everywhere to ward off germs. Many will hurry to get flu shots. Others will load up on probiotics …