Nutrition

surgery tools and alternatives, natural health alternatives to surgery

What Can I Do Instead of Surgery?

Invasive surgery can be life-changing and permanent, with extended recovery times. While surgery can be imperative and life-saving, sometimes it doesn’t have to be your first choice. With a holistic, natural approach, we believe in first trying all of the most conservative options first. Here’s big impact suggestions for surgery alternatives. Chiropractic – Spinal adjustments …

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Chiropractic and heart disease, what effect chiropractic has on heart health, how to get a healthy heart with chiropractic, can chiropractic help heart disease

Deadliest Diseases: Stop Wondering How to Get a Healthier Heart

Heartfelt Chiropractic Your heart beats without you thinking about it, but thoughtful, integrated care of your whole body can keep your heart beating. The heart and circulatory system function without conscious effort from us, controlled by nerves in the autonomic nervous system. Millions of these nerves in the central nervous system connect the major organs to …

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Fight Fatigue with Nutrition, Activity

(Sharing this article from the March 2011 Journal of the American Chiropractic Association) Napoleon Bonaparte once said that courage is only the second virtue in a soldier; the most important one is endurance of fatigue. Nowadays, fighting fatigue has become equally important for a growing army of people too busy or stressed to get adequate …

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Chiropractic On Call: Adjusting With The Stars

Dr. Denise Dopps believes its worth it to take care of people. Period. While it isn’t the primary part of their practice in Wichita, KS, she and her husband, Dr. Ryan Dopps, believe in making themselves available in special situations for those in need of their services. After hours, and in many different locations, they …

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Inside and Out: Chiropractic for Bone Health

Bare Bones Most people understand that chiropractic is good for bones. Just like we expect massages therapists to work on muscles, we expect chiropractors to work on our skeletons. Yet bone health is deeper than their alignment. How strong are these bones? What is going on inside them? Are they rich with nutrients and flexible? Or …

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Not a chance! Chiropractic

Preparing for a Healthy Lifestyle

How do we prepare our minds and bodies to become intentional, healthy people? This is something I have been thinking about for the last month. A spark was ignited in my mind when Dr. Ryan Dopps, Dopps Chiropractic NE, and Kalene Smith, Tousled Blow Dry Bar and Gorgeous Strength, discussed Monday motivation in this video.  Now I …

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Stephan Hawkins

Annihilation and Antibiotics

These days, it is commonplace to receive a prescription for an antibiotic when you are sick. After all, antibiotics are a modern miracle, right? It will kill the germs that made you sick and make you well—or that is what most people believe. However, antibiotics could be creating more problems than we realize. For one, …

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The 6 Healthiest Foods You’re Not Eating

(NaturalNews) Face it – most people aren’t really eating the things they should, engorging themselves on food types that should be avoided at all costs. Considering the wide array of processed foods today, it is kind of hard to avoid eating any of these. For those who are currently planning to live a healthier lifestyle, …

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Got a headache? Eat these Foods!

(NaturalNews) In today’s complex, connected world, headaches are more and more common all the time. Tension headaches, which are caused by daily stressors, affect 80 percent of adults according to the World Health Organization. To exacerbate the problem is the proliferation of wireless devices and cell phone towers which emit EMF radiation which massively contributes to …

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