Mastering Stress: The Chiropractic Approach to Nervous System Health
Chiropractic care impacts the nervous system (where stress begins in your body) and can improve your overall quality of life. Let’s find out how to reduce stress in the body!
stress
Deadliest Diseases: 3 Ways Chiropractic Helps Cancer Patients
In 2018, The National Cancer Institute estimated that 609,640 people in the US will die from cancer, with approximately 1,735,350 new cases of cancer diagnosed. Cancer is clearly a tremendously important health topic, as we continue a series on the chiropractic viewpoint of the leading diseases in the US. You can read our post about diabetes …
Deadliest Diseases: 3 Ways Chiropractic Helps Cancer Patients Read More »
New Year, New You: Making Your Health Resolutions Stick
Don’t break your New Year, New You resolutions. Get Wichita Chiropractor Dr. Ryan Dopps’ tips for keeping them and achieving health. Is one of your New Year’s Resolutions to reduce stress and improve your finances? If so, you are joined by millions of others. The interesting thing about those goals, says Dr. Ryan Dopps DC, …
New Year, New You: Making Your Health Resolutions Stick Read More »
Chiropractic and Running from Tigers
You’ve probably been to the zoo as a child, or taken a child there. At some point, the question probably came up. “Daddy, what would happen if that tiger got out?” You definitely did NOT look down at that child and say, “Well, first, I’d give you high blood pressure medication. Because running for your life …
Chiropractic and a New, Less Stressed-Out You Part II
How far can you be stressed before you crack? How much stress can your body handle? In an article on CicleofDocs.com, (titled Cracking The Code To Breakthrough Health) Chiropractor and Dr. Gentempo said, “Lifestyle stress has three dimensions, physical (how you use your body), biochemical (what you put into your body) and psychological (the mind/body …
Chiropractic and a New, Less Stressed-Out You Part II Read More »
Chiropractic and a New, Less Stressed-Out You Part I
(This is part one of two blog posts exploring stress and its affect on our health. This is an overview. Next Monday we will take a more philosophical look at why stress cause dis-ease in our bodies.) I am stressed. You are stressed. And we seem to take pride it in sometimes, even making it …
Chiropractic and a New, Less Stressed-Out You Part I Read More »
Tips for Longevity: Keeping Your Vision Sharp
Eat an egg. No offense meant to carrots, but research shows eggs are an even better source of the eye-friendly antioxidants know as carotenoids. Lutein and zeaxanthin are the crucial carotenoids for vision – the only ones that benefit the retina’s fragile macula, which is responsible for central vision. Eggs dont contain as much lutein …
Got a headache? Eat these Foods!
(NaturalNews) In today’s complex, connected world, headaches are more and more common all the time. Tension headaches, which are caused by daily stressors, affect 80 percent of adults according to the World Health Organization. To exacerbate the problem is the proliferation of wireless devices and cell phone towers which emit EMF radiation which massively contributes to …
Tips for Longevity: Hot Flashes
Breathe deeply. Slow, deep abdominal breathing can reduce the frequency of hot flashes by about half, according to three recent studies. Estrogen withdrawal is partly to blame for hot flashes, but researchers believe that stress also plays a role by firing up the sympathetic nervous system, which is the part of ou wiring responsible …
Tips for Longevity: Slow Aging
Sniff some lavender or rosemary. The scent of lavender can bring you a restful night’s sleep, but the plant can do you a world of good in daylight, too. In a recent study, volunteers sniffed the essential oils of lavender or rose mar for 5 minutes. The Results; Levels of the stress hormone cortisol …
