weight loss

Safety pin cycle

A Safety Pin and a Grocery List of Health

Picture a safety pin. Yes, like an old fashioned diaper pin, or the save-me-I-don’t-sew pin you used in college. A closed safety pin is a simple analogy of how your nerves carry messages from your brain to your body and back in a loop from your body to your brain. The body in this state …

A Safety Pin and a Grocery List of Health Read More »

Bank on Weight Loss

Still Struggling to shed pounds? Have your spouse offer you a cash prize!  A 3-month study by the Research Triangle Institute in North Carolina found that dieters given just $14 per downtick in their body weight percentage lost a pound more each month than those not offered any incentive.  They were also more than five …

Bank on Weight Loss Read More »

Call Now ButtonCall for Appointment
%d bloggers like this: