A Chiropractic Message: Illuminate The Darkness
When you shine your light into the dark corners, you expose it. Wichita Chiropractor Dr. Ryan Dopps applies this to your health.
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Specific Intentions: For Health and Life!
When we play darts, we know we need to aim specifically at the part of the target we want to hit. But when we set goals or intentions, or even when we pray, we tend to be more vague. Instead, create a goal, be very specific, and then build a framework of steps to attain that goal.
What’s a Subluxation and How It Affects Your Health
We’ve been talking about the innate intelligence of the body. When this healing power of the body is cut off by pressure on the nerves, we call it a subluxation.
What Language is Your Body Speaking?
Communication is tricky and multi-level. There are, however, 6,909 distinct languages in the world. You may have heard of Gary Chapman’s The Five Love Languages, that discusses the different ways people express and receive love. Your mom probably told you that she didn’t like your body language when you rolled your eyes. On an even deeper …
The Power of the Peel
When you squeeze a lemon (or peel an orange), save the skin. Scientists at De Montfort University in the United Kingdom found that a compound in tangerine peel called salvestrol Q40 kills an enzyme that spurs the growth of human cancer cells. Previous research has shown that limonene, a compound found in lemon, orange and …
10 Simple Rules for Weight Loss
When it comes to losing weight, tried and true strategies work, period. Obese adults who were given a pamphlet with 10 basic rules were motivated enough to lose 4 pounds in 8 weeks. Follow them all, and you could shave off up to 900 calories a day, study authors say- enough to lose nearly 15 …
Checking Your Eggs
How many times have you had a minor fender-bender, or a slip on the ice and never gave it a second thought? Maybe your ego was bruised, but you didn’t notice any outward signs of injury. What happened to you on the inside could be a different story. After a trauma, things may appear …
