Hitting the trails could pay dividends: Runners are two-thirds less likely to develop kidney cancer, according to a new study from the University of California at Berkeley. Researchers analyzed more than 90,000 runners and walkers through national surveys for 5 to 7 years and found the most active group—runners who logged at least 15 miles …
Your posture is EVERYTHING! Postural defects are the first signs that there are spinal problems are down deeper. Not only is poor posture detrimental to your health, it’s also very cosmetically unpleasant. One place that its easy to let your posture get out if control, is at your computer. Whether its a laptop or a …
What we cannot see are the millions of different hormonal changes and chemical reactions occurring both in the mother and the developing baby, all of which are controlled and coordinated through the nervous system. Now more than ever, during pregnancy you need a nervous system that responds immediately and accurately to changing requirements in all …
If you were unfortunate enough to break a bone, you know what it’s like to get casted. With a little repositioning and some skilled plastering, the fracture is stable. After a few weeks when the cast comes off, you’re just as good as new. So did the cast do the healing? Plaster casts and Chiropractic …
It’s not the same as Chiropractic. Yoga comprises a Hindu system of stretches, poses and exercises to enhance mind / body control. It’s great for improving your coordination and core muscle strength. Chiropractic, on the other hand, is based on a universal principle that the adaptive and recuperative functions of the body are compromised when …
You start a diet, lose 15 lbs, then quit… only to gain the weight back, plus five extra pounds. When it’s time to fit into that bathing suit, you’ll repeat the process all over again. Yo-yo dieting is transient and event based – not lifestyle based, thus the results are always fleeting. Yo-Yo adjusting works …
What would you do if your car’s low oil light came on today? Would you immediately top off your engine with some 10W-30 weight or put some black tape over that little annoying light so you wouldn’t have to deal with its foreshadowing glow any longer? If you continue to ignore the warning light, there’s …
One of the most important benefits of Chiropractic care is the restoration of normal alignment and mechanics to your spine. But getting the shape back to where it should be takes time and effort… especially if your spine is tight and rigid to begin with. If you’ve ever worked with a fresh block of modeling …
If predisposed to chronic Life debilitating migraines, no rational person would agree to a beheading to pre-empt the next one. But fear, misplaced faith and little knowledge of how the body innately works could influence such a move on ‘lesser’ body parts… like a gallbladder, some adenoids or a pair of tonsils. Healthy function is …
(NaturalNews) Face it – most people aren’t really eating the things they should, engorging themselves on food types that should be avoided at all costs. Considering the wide array of processed foods today, it is kind of hard to avoid eating any of these. For those who are currently planning to live a healthier lifestyle, …
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