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Pop Quiz: How Chiropractic and 9 Other Things Can Help You Thrive

How well are you doing mentally and physically, emotionally and spiritually? Dr. Ryan Dopps and Dr. Mason Howell, Dopps Chiropractic NE, have 10 questions for you to evaluate yourself, inside and out. Here’s how to quiz yourself: Watch the 12-minute video below Rate yourself 10 if you’re doing great on a question, 5 if could …

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Specific Intentions: For Health and Life!

When we play darts, we know we need to aim specifically at the part of the target we want to hit. But when we set goals or intentions, or even when we pray, we tend to be more vague. Instead, create a goal, be very specific, and then build a framework of steps to attain that goal.

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