When we play darts, we know we need to aim specifically at the part of the target we want to hit. But when we set goals or intentions, or even when we pray, we tend to be more vague. Instead, create a goal, be very specific, and then build a framework of steps to attain that goal.
Physics explain life – here’s how Wichita chiropractors Dr. Ryan Dopps and Dr. Mason Howell explain how some principles apply to your health.
Wichita chiropractor Dr. Ryan wraps up his 4-part series by explaining why regular chiropractic care improves your function in this brief energetic Live video.
We’ve been talking about the innate intelligence of the body. When this healing power of the body is cut off by pressure on the nerves, we call it a subluxation.
A-D-I-O Above in the brain, Down the spinal cord. Inside the cord, Out to the body. Wichita chiropractor Dr. Ryan Dopps explains how your nervous system anatomy works. Did you know nerve impulses can travel 200 mph? Watch this 6-minute video to learn why this matters.
Sometimes, after quality nutrition and exercise, our bodies still need a little support. This is where high quality supplements can be beneficial. Here’s some suggestions, with a bit of information to get you started.
Want to be healthier? Go explore nature, get a little muddy, take a deep breath of fresh air and smell the roses.
Your water bottle is your best friend in staying healthy.
Sunshine is also a free source of Vitamin D, and has been known to improve your mood through the release of hormones in the brain. All the more reason to get some time outside every day.
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