How well are you doing mentally and physically, emotionally and spiritually? Dr. Ryan Dopps and Dr. Mason Howell, Dopps Chiropractic NE, have 10 questions for you to evaluate yourself, inside and out.
Here’s how to quiz yourself:
- Watch the 12-minute video below
- Rate yourself 10 if you’re doing great on a question, 5 if could improve and 0 if you’re not doing it.
- What’s your score? 70 or better, give yourself a high five! 40-50? Let’s make a plan for where you can grow. Lower score? We’d love to support and help you! This is not about perfection and doing everything right, but better and improving ourselves along this journey of life!
ICYMI here are the 10 health categories from the video:
- Chiropractic
- Water
- Sleep
- Food
- Exercise
- Meditation/Prayer/Gratitude
- Community
- Service
- Fulfillment
- Positive Self Talk
What’s your score? If you’re interested in chiropractic care, reach out to us and we’ll help to connect you with a great chiropractor, wherever you are!
If you’re local to Wichita, Kansas, call us at Dopps Chiropractic NE at 316-636-5550 for an appointment.
