Bank on Weight Loss

hea-weight-scale.topStill Struggling to shed pounds? Have your spouse offer you a cash prize!  A 3-month study by the Research Triangle Institute in North Carolina found that dieters given just $14 per downtick in their body weight percentage lost a pound more each month than those not offered any incentive.  They were also more than five times as likely to shed 5% of their body weight as those who weren’t paid to slim down!

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