Prevention Alert

Inside and Out: Chiropractic for Bone Health

Bare Bones Most people understand that chiropractic is good for bones. Just like we expect massages therapists to work on muscles, we expect chiropractors to work on our skeletons. Yet bone health is deeper than their alignment. How strong are these bones? What is going on inside them? Are they rich with nutrients and flexible? Or …

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man lifting dumbell sports chiropractic

Active Men Need Chiropractic

We love our patients with active lifestyles, whether it’s their job that keeps their bodies busy or whether it’s their hobbies and passions. Our bodies have the innate ability to become stronger and improve, but unfortunately, injury and disease can result when that ability is blocked. Mike shared his testimonial with us of how chiropractic …

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A Chiro Kid’s Story – Birth to 2 years

Do babies need chiropractic adjustments ? Even parents who are regular chiropractic patients may ask this question. Alex’s birth couldn’t have gone better or smoother. Born a week before his due date, he was 7lbs 12oz, breathed well and nursed well from the get go. Yet even a good, easy birth is an athletic event for …

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Turtle Posture and Chiropractic

You may not realize the dangerous effects of sitting. More specifically, sitting like a turtle. If turtle were sitting at a computer, it would look like you do hunched over your computer. Turtle Neck Posture or Forward Head Posture is becoming increasingly common and could even be called Smart Phone Posture as it is the …

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Chiropractic, Hospital Error and Staying Well

What would you guess to be the third leading cause of death in the United States? You might say, cancer, heart disease or diabetes. You’d be wrong. New research estimates that as many as 440,000 patients die in hospitals from preventable harm, says John T. James PhD in A New, Evidence-based Estimate of Patient Harms …

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Chiropractic and a New, Less Stressed-Out You Part I

(This is part one of two blog posts exploring stress and its affect on our health. This is an overview. Next Monday we will take a more philosophical look at why stress cause dis-ease in our bodies.) I am stressed. You are stressed. And we seem to take pride it in sometimes, even making it …

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Healing Zone Ahead!

Construction sites are hectic – heavy equipment everywhere, orange cones marking hazardous areas, workers tearing up and laying down new asphalt. It’s a wonder anything gets done amid the chaos. But behind that chaos is intelligence… a team of well skilled architects, surveyors and foremen are carefully directing the project behind the scenes until it …

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Bank on Weight Loss

Still Struggling to shed pounds? Have your spouse offer you a cash prize!  A 3-month study by the Research Triangle Institute in North Carolina found that dieters given just $14 per downtick in their body weight percentage lost a pound more each month than those not offered any incentive.  They were also more than five …

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