Hitting the trails could pay dividends: Runners are two-thirds less likely to develop kidney cancer, according to a new study from the University of California at Berkeley. Researchers analyzed more than 90,000 runners and walkers through national surveys for 5 to 7 years and found the most active group—runners who logged at least 15 miles …
Your posture is EVERYTHING! Postural defects are the first signs that there are spinal problems are down deeper. Not only is poor posture detrimental to your health, it’s also very cosmetically unpleasant. One place that its easy to let your posture get out if control, is at your computer. Whether its a laptop or a …
What we cannot see are the millions of different hormonal changes and chemical reactions occurring both in the mother and the developing baby, all of which are controlled and coordinated through the nervous system. Now more than ever, during pregnancy you need a nervous system that responds immediately and accurately to changing requirements in all …
The object of the carnival game Whack-a-Mole is to use a mallet to hit as many critters as possible when they pop up in random succession. Trouble is, as you hit one mole, three more pop up and disappear before you can nail them all. Whack-a-Mole is a perfect metaphor for how people are medicated …
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