When Natural Grocer Gives Discounted Fruit, You Make Jam! A note from Dr. Denise. If you know Dr. Ryan or me, you probably know we love food. And we try to buy and eat organic when we can. That is not always the most cost effective form of eating so I’m always looking for …
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Toes in the sand, not a cloud in the sky, 75 degree water temps. Vacations are the perfect time to decompress, spend precious time with family and friends and reconnect with your soul. What could possibly stress your body? How about ten days of sleep on a mushy mattress? Or two hours of novice water …
Construction sites are hectic – heavy equipment everywhere, orange cones marking hazardous areas, workers tearing up and laying down new asphalt. It’s a wonder anything gets done amid the chaos. But behind that chaos is intelligence… a team of well skilled architects, surveyors and foremen are carefully directing the project behind the scenes until it …
Can a car with bad alignment still be driven? Yes – but it will never steer to its potential. How about one running on 5 cylinders instead of 6? Yes, it too can get you from point A to point B – but it will never accelerate to its potential. In an effort to squeeze …
Every day, people around the world thank their Chiropractors for giving them their health and their Lives back. It’s common to hear patients say ‘doc, you really did a great job…’ and ‘doc, you helped me when no one else could.’ But the truth is… we can’t take all the credit for it. While medicine …
You’ve been to an osteopath. You’ve tried physical therapy and faithfully did all the exercises they prescribed. But still your spine feels tight, rigid and locked up. In your case, Chiropractic may hold the right key. Unlike the gross manipulative therapy done by PT’s and osteopaths, or the general movement offered by prescribed exercises, specific …
1. Pain is the last symptom of dysfunction. A patient’s back is often restricted or unstable for months or years before it presents as a problem and they show up in a chiropractor’s office. In addition, the absence of pain is not health. While medication may be needed, if you take a pill and the …
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Hitting the trails could pay dividends: Runners are two-thirds less likely to develop kidney cancer, according to a new study from the University of California at Berkeley. Researchers analyzed more than 90,000 runners and walkers through national surveys for 5 to 7 years and found the most active group—runners who logged at least 15 miles …
Your posture is EVERYTHING! Postural defects are the first signs that there are spinal problems are down deeper. Not only is poor posture detrimental to your health, it’s also very cosmetically unpleasant. One place that its easy to let your posture get out if control, is at your computer. Whether its a laptop or a …
What we cannot see are the millions of different hormonal changes and chemical reactions occurring both in the mother and the developing baby, all of which are controlled and coordinated through the nervous system. Now more than ever, during pregnancy you need a nervous system that responds immediately and accurately to changing requirements in all …
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