Nutrition

Fight Fatigue with Nutrition, Activity

(Sharing this article from the March 2011 Journal of the American Chiropractic Association) Napoleon Bonaparte once said that courage is only the second virtue in a soldier; the most important one is endurance of fatigue. Nowadays, fighting fatigue has become equally important for a growing army of people too busy or stressed to get adequate …

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Chiropractic On Call: Adjusting With The Stars

Dr. Denise Dopps believes its worth it to take care of people. Period. While it isn’t the primary part of their practice in Wichita, KS, she and her husband, Dr. Ryan Dopps, believe in making themselves available in special situations for those in need of their services. After hours, and in many different locations, they …

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What Language is Your Body Speaking?

Communication is tricky and multi-level. There are, however, 6,909 distinct languages in the world. You may have heard of Gary Chapman’s The Five Love Languages, that discusses the different ways people express and receive love. Your mom probably told you that she didn’t like your body language when you rolled your eyes. On an even deeper …

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Chiropractic and Running from Tigers

You’ve probably been to the zoo as a child, or taken a child there. At some point, the question probably came up. “Daddy, what would happen if that tiger got out?” You definitely did NOT look down at that child and say, “Well, first, I’d give you high blood pressure medication. Because running for your life …

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Not a chance! Chiropractic

Preparing for a Healthy Lifestyle

How do we prepare our minds and bodies to become intentional, healthy people? This is something I have been thinking about for the last month. A spark was ignited in my mind when Dr. Ryan Dopps, Dopps Chiropractic NE, and Kalene Smith, Tousled Blow Dry Bar and Gorgeous Strength, discussed Monday motivation in this video.  Now I …

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Chiropractic is 100% Organic

From Instagram:

on Instagram: http://ift.tt/20mNVGT #thoughtoftheweek || Chiropractic is 100% organic! Nothing added, nothing taken away and all natural baby! When your adjusted, your body is put into a state where healing and restoration come naturally, from your God-given inborn wisdom. Freeing that inner potential allows you to expresses life greater than you’ve ever been allowed to! …

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When Natural Grocer Gives Discounted Fruit, You Make Jam!

When Natural Grocer Gives Discounted Fruit, You Make Jam! A note from Dr. Denise.   If you know Dr. Ryan or me, you probably know we love food. And we try to buy and eat organic when we can. That is not always the most cost effective form of eating so I’m always looking for …

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The 6 Healthiest Foods You’re Not Eating

(NaturalNews) Face it – most people aren’t really eating the things they should, engorging themselves on food types that should be avoided at all costs. Considering the wide array of processed foods today, it is kind of hard to avoid eating any of these. For those who are currently planning to live a healthier lifestyle, …

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Tips for Longevity: Keeping Your Vision Sharp

Eat an egg.  No offense meant to carrots, but research shows eggs are an even better source of the eye-friendly antioxidants know as carotenoids.  Lutein and zeaxanthin are the crucial carotenoids for vision – the only ones that benefit the retina’s fragile macula, which is responsible for central vision. Eggs dont contain as much lutein …

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Got a headache? Eat these Foods!

(NaturalNews) In today’s complex, connected world, headaches are more and more common all the time. Tension headaches, which are caused by daily stressors, affect 80 percent of adults according to the World Health Organization. To exacerbate the problem is the proliferation of wireless devices and cell phone towers which emit EMF radiation which massively contributes to …

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